What is Object Writing?

“Object writing is timed, sense-bound writing, usually done first thing in the morning. You pick an object- a real object, like a paper clip, a coffee cup, a Corvette – and treat it as a diving board to launch you inward to the vaults of your seven senses”

Taste, Touch , Sight, Sound, Smell, Body, Motion Pat Pattison – Songwriting without boundaries